Tuesday, July 12, 2011

Week Two- Update

It has been TWO weeks since my commitment to losing weight and getting healthy began. Time for a check-in!!

--I worked out a lot...lots of cardio through Jazzercise and swimming laps...lots of laps. IT is something new that Brady and I have been doing and I feel it working.
--I counted points every meal for the week and did really well.

--I added lots of veggies...still working on fruit, but doing better.

--I went out to eat twice with a slip up each time. Once I ordered a sandwich that would have been really healthy only I didn't realize it had mayonnaise on it until I was pretty much done eating it. Then we went out for Mexican food. I had accounted for chips, just not as many as I ate. :)

Overall, according to the WW points system I did fine staying within range even with slip-ups.

Total lost this week: 2 pounds
Grand Total Lost so far: 5 pounds

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