It has been 8 weeks since I started my weight loss and healthy eating journey and I finally lost into the double digits!! I am at 10.5 pounds lost now...9.5 pounds to go.
Food:
Eating has been fine minus a couple of meals out. Even then I didnt go too crazy, but I enjoyed myself. I take that back...the chips and queso at Fuzzy's Taco Shop was a little crazy! ha. I made a commitment to cook at home all last week (week days) and I did. It is nice to know what is actually in my food.
Workout:
I worked out 7 times last week...4 Jazzercise sessions, 2 personal training sessions, and a swim in my parents pool. I actually feel stronger and less out of breath!!
Goals:
My goal this week is to just keep doing what I am doing...cooking at home, working out, recording my food intake, staying positive. I have felt a little discouraged at times because I am not losing as fast as I would like to. BUT, I need to keep reminding myself that at least I AM losing. That number IS going down on the scale slowly but surely. I may not be down 20 pounds by the time I go to the doctor in a month, BUT I will get there. I will!!
Side Note:
I will be taking a short break from all of this for about a week in the near future, but after seeing the doctor. My husband and I are going on a cruise and I am sorry but I will be eating a dessert here and there AND I will be eating pizza at midnight AND I will indulge on steak and lobster and who knows what else!!! :) I did plan some excursions where we will be kayaking, swimming and walking a lot. I might even use the workout room on the ship, but that is highly unlikely. ha
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