The title says it all. Sometimes eating what I want wins out. So, that is about it for this week. HA.
I did not track ONE BITE this week. I ate as I wished, not thinking about the consequences. I had some good eats as well, but not consistently.
Sidenote: I do have to say that my eating as I want is different than it was 9 weeks ago. I still skip the sweets and chips and such for the most part. And I do think my portions are smaller even when I do splurge.
I worked my cardio twice this week, I did 2 personal training sessions, and I swam one evening.
I lost zero, but I gained zero. That is a win for me because I figured I did gain. :)
Anyway, this week is BUSY BUSY BUSY. hoping that I don't turn to fast food instead of cooking as a result. This weekend we will be with many friends that are NOT in to losing weight...there will be LOTS of cookies, desserts, chips, dips etc ALL. WEEKEND. My goal is to BE STRONG!! :)
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