Week Six- A new decade

-Week 6 Update-

Eating:

Well, hmmmmmmmmm...what to say?  I did not track ONE bite this week.  I really just slacked on it.  However, I feel like I did pretty well as far as portions and foods this week.  There were a couple of slip-ups but not a huge over-eating session or anything like that.  I think I am getting the hang of making healthier choices without really thinking about it too hard. 
BUT, this week I am back on my tracking...ALL week.  It really helps when I can see it all in writing.
Work Out:I got back on track a little bit this week.  Brady had an "early" schedule which makes getting to my group classes much easier.  I finally got back to Zumba which was a lot of fun.  Going with my friend Amanda makes it double fun.  I also made it back to Jazzercise a couple of times.  Last night I started a personal training class through Jazzercise.  It is 2 days a week for 8 weeks.  They gurantee results...we'll see.  I figured since it was through Jazzercise it would be okay, but not a big deal.  Ummmm...let's just say today I am SOOO sore and it was so tough that I got the whole "everything is going black, I am going to pass out" feeling.  I had to sit down when we stretched at the end.  My heart rate monitor was going nuts.  Yeah, next time I will drink more water.  Yikes.

Attitude:
Honestly this week I didnt really think about it a whole lot.  I didn't dwell on a chicken nugget guilt or not being able to make it to the gym one day.  I just went when I could and ate the best I could.  I think that really helped to not think about it ALL THE TIME. 

Weight Loss:

- This week: 2.5 pounds!!!
- Total: NINE pounds  ( I made it to the next "decade" on the scale!!)